Raisins(also referred to as Sultanas) are one of the more tasty dried fruits. They are picked from various places in Greece (e.g Corinth, Crete) large in size and a rich source of Calium. It has been proven that raisins help towards the reduction of blood pressure constipation and anemia. Raisins also help the body's fluid retention capacity.
The dried figs produced in Evia are hand picked and cultivated from some of the more resourceful fields of Evia. They contain calcium, calcium, phosphorus, magnesium and complex carbohydrates, constituting them an ideas nutritious supplement.
This is a delicious and full of nutritional value dried fruit. The apricots are a rich source of vitamin and contain carbohydrates, vitamin C, vitamin B1, pectin, vitamine B2, b-carotene, iron, calcium, and potassium.
Dried dates come all the way from Tunisia. These dates are an exotic fruit that is full of fibre and antioxidant incredients. It is a great substitute for those who are looking to reduce their consumption over the sweet and full of calories deserts.